livestream This was a Livestream event on Wednesday September 7, 2022 at 11:00 am ET

Learn a simple and deeply rewarding self-reflection practice to begin and end your day. Recognize when and how your thoughts and actions may be out of alignment with your goals and intentions, and integrate your life and yoga practice. In just a few minutes, you can cultivate peace with your difficulties, celebrate your successes, and renew your intentions to become your best self.

Become a person adored and respected by your own conscience.

—Pandit Rajmani Tigunait, PhD

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