Toggle Side Panel

Shopping Cart

No courses in the cart.

Shop Courses

Shopping Cart

No courses in the cart.

Shop Courses
Close search

Yoga / Pose Tutorials

Self-Soothing Restorative Bolster Twist

Sarah Guglielmi

December 20, 2024

11 min

Here’s a go-to pose when you need a “hug.” Bring a sense of soothing ease and support to the body, mind, and heart with this supported twist.

Upgrade Today
Join Mission Membership
  • Unlock hundreds of full-length yoga, meditation, and wellness videos
  • Enjoy archival releases from Swami Rama and Pandit Tigunait
  • Directly contribute to our Global Humanitarian Projects
  • Support our Mission Scholarship Fund
Start 14-Day Free Trial

More From Yoga

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • Mention this member in posts

Please allow a few minutes for this process to complete.

Report

You have already reported this .