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Curated learning experiences to deepen your understanding of yoga, meditation, tantra, and sacred scriptures.

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Grace Revealed

3 posts
Series

The Power of Ayurvedic Rejuvenation in Three Steps

3 posts
Series

Reset Your Practice in 7 minutes

4 posts
Series

The Four Attitudes: Practicing Yoga Sutra 1:33

5 posts
Series

Food For the Wise – Healthy Eating

5 posts
Series

Yamas and The Niyamas – Yoga’s Restrains and Observances

12 posts
Series

Vishoka Meditation Essentials: Lifestyle

5 posts
Series

Vishoka Meditation Essentials: Breathing

4 posts
Series

Vishoka Meditation Essentials: Preparing the Body

5 posts
Series

The Art of Joyful Living

8 posts
Series

Pilgrimage and the Three Pillars of Yoga

4 posts
Series

Spiritual Evolution of the Universe

4 posts