Overview
There are many paths that lead us to our inner reality, the wellspring of true peace and joy. In this series, Ishan Tigunait explores the major yogic paths. Learn about karma yoga, for example, and what it means to serve selflessly. Discover how love softens fear, with bhakti yoga. And get an overview of the esoteric techniques offered by the tantric paths. Ishan also explores the interconnected and mutually supportive nature of these paths and how they are masterfully blended in the Himalayan Tradition.
7-Part Series
All paths lead to lasting fulfillment and complete freedom. Each path emphasizes a different approach, giving practitioners options based on what resonates with them, yet none are mutually exclusive. The paths are fluid and supportive,...
Raja yoga is a systematic practice of yoga and meditation. Rooted in the teachings of the Yoga Sutra of Patanjali, it embodies the eight limbs of yoga, emphasizing abhyasa (dedicated, disciplined practice) and vairagya (non-attachment)....
Karma Yoga is the path of selfless skillful action. By acting with awareness, intention, and presence, we transform everyday activities into meaningful service, discover our deeper dharma, and expand our impact beyond ourselves, cultivating clarity,...
Bhakti yoga is the path of devotion that awakens the divine within and around us. Rooted in love, compassion, and joy, it softens the personality, dissolves fear, and deepens connection with ourselves and others. By...
The central question of jnana yoga is, “Who am I?” This path of wisdom invites self-inquiry and reflection, drawing on experiential insights and living texts to help us understand our true nature. When integrated with...
The tantric paths of yoga are disciplines for awakening consciousness and shakti, its creative power. Through practices such as mantra, breath, ritual, sacred sound, and sacred form, tantric traditions offer the tools of hatha yoga,...
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