livestreamThis was a Livestream event on Monday September 12, 2022 at 11:00 am ET

Yoga / Yoga Classes

Strengthen Your Standing

Shari Friedrichsen

September 12, 2022

9 min

To enjoy the positive benefits of change, and transformation, it helps to be grounded and stable, no matter the outer circumstances. This short all-levels class focuses on standing poses to achieve this inner and outer state of stability and ease. Join me in standing for our present and future peace.

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