Tapas is the fire that gets us moving. It’s the energy it takes to overcome undesirable habit patterns, such as inertia and procrastination. It’s also the ground for experiencing our innate radiance and joy. Employing tapas within our practice means we endeavor to discover what’s underneath the surface that is keeping us from living a life of limitless potential and enthusiasm. Join Shari Friedrichsen in applying the true spirit of tapas to your yoga practice, and learn how to unlock and reclaim the greater possibilities within you.

This Livestream features a guided asana and meditation practice with Shari Friedrichsen. Listen and practice along with us; heed the powerful wisdom that will transform your life!

Source: Livestream recorded live at the Himalayan Institute in Honesdale, PA on January 21, 2018.

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