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    Irene (Aradhana) Petryszak

    Irene Petryszak served as the chairman of the Himalayan Institute from 1996 to 2008 and was a senior editor of Yoga International magazine. She holds a master’s degree in Eastern studies and has studied and practiced yoga for over 30 years in the United States and India under the guidance of Swami Rama and Pandit Rajmani Tigunait. She teaches meditation and yoga philosophy at the Himalayan Institute.

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    5 min
    Article
    The Jigsaw Chronicles: Taking Life Step by Step

    Irene (Aradhana) Petryszak

    6 min
    Article
    Calm Your Inner Storm

    Irene (Aradhana) Petryszak

    6 min
    Article
    Satya: A Practice of Truthfulness

    Irene (Aradhana) Petryszak

    8 min
    Article
    Confessions of a Chocoholic: Staying Present in the Midst of Craving

    Irene (Aradhana) Petryszak

    8 min
    Article
    Caregiver’s Guide to Compassion

    Irene (Aradhana) Petryszak

    16 min
    Article
    A Seeker’s Guide to Bhakti Yoga

    Irene (Aradhana) Petryszak

    4 min
    Article
    Do No Harm: The Art of Ahimsa

    Irene (Aradhana) Petryszak

    7 min
    Article
    Attachment, Expectation, and Desire: All for a Muffin

    Irene (Aradhana) Petryszak

    5 min
    Article
    Being Humble: Weakness or Strength?

    Irene (Aradhana) Petryszak

    6 min
    Article
    Shaucha (Part 2): Purifying Mind & Heart

    Irene (Aradhana) Petryszak

    5 min
    Article
    Shaucha (Part 1): Purifying Body & Home

    Irene (Aradhana) Petryszak

    4 min
    Article
    The Gift of Lineage: Guidance and Inspiration

    Irene (Aradhana) Petryszak

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