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    Judy Moulton

    Judy Moulton is a Himalayan Institute certified and Yoga Alliance recognized E-RYT 500, an Ayurvedic Health Counselor, and Ayurvedic Yoga Therapist registered with the National Ayurvedic Medical Association (NAMA). Judy is also the director of the Himalayan Institute’s professional certification programs and an integral faculty member teaching within those programs. In addition, Judy is a member of the PureRejuv Wellness Center staff, leading ayurvedic retreats and conducting individual consultations. Having experienced the immense transformative power of yoga and Ayurveda directly, she relies on her own personal practice to support her daily life and is dedicated to helping others to do the same.

    • Library
    • Courses
    Premium
    49 min
    video

    Grounding Flow: Move Mindfully, Settle Deeply

    Judy Moulton

    Premium
    49 min
    video

    Flowing into Stillness: Gentle Flow, Breath Awareness & Deep Relaxation

    Judy Moulton

    Premium
    44 min
    video

    Centering Flow: Align Body, Breath, and Attention

    Judy Moulton

    4 min
    video

    Self-Care for Difficult Times Summary

    Judy Moulton

    5 min
    video

    The Importance of Community

    Judy Moulton

    5 min
    video

    Meditation: Ultimate Self Care

    Judy Moulton

    7 min
    video

    Yogic Worldview: Bhagavad Gita

    Judy Moulton

    10 min
    video

    Yogic Worldview: Yoga Sutra

    Judy Moulton

    Premium
    82 min
    video

    Awakening the Healing Power of the Breath

    Judy Moulton

    8 min
    video

    Take Care of Your Digestive Fire

    Judy Moulton

    6 min
    video

    Cultivate Supportive Structure for Self Care

    Judy Moulton

    6 min
    video

    Create Space for Self Care

    Judy Moulton

    Live Course
    $1149
    November 7—December 18, 2026

    Vishoka Meditation® Teacher Training

    November 2026

    Himalayan Institute Core Faculty

    View Course →
    Featured
    499

    Yoga Practice in the Himalayan Tradition

    Ishan Tigunait / Sandra Anderson / Judy Moulton

    View Course →

    Himalayan Institute

    This platform is a project of the Himalayan Institute, a non-profit organization and world leader in the field of yoga, meditation, spirituality, and holistic health.

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