• Courses
  • Shop Courses
  • My Courses
  • Library
  • Series
  • Yoga
  • Meditation
  • Wellness
  • Philosophy
  • Sacred Texts
  • Tantra
  • Sign In

    Shopping Cart

    No courses in the cart.

    Shop Courses
    Sign in Sign up

    Shopping Cart

    No courses in the cart.

    Shop Courses
    • Home
    • Library
    • Shop
    • Sign In

    Nema Nyar

    A graduate of the Santa Fe School of Massage. Nema brings over 30 years of massage and bodywork experience to her treatment sessions. She addresses her clients’ needs using McLoughlin Scar Tissue Release, myofascial techniques, Visceral Manipulation, Bowen Therapy, yogic breath work, massage, and empathetic listening. She received her 500-hour yoga teacher and Vishoka Meditation® training from the Himalayan Institute, where she has lived since 2003. A trained musician, she leads weekly kirtans, also at the Himalayan Institute.

    • Library
    • Courses
    24 min
    Video
    Grounding in Times of Change

    Nema Nyar

    10 min
    Video
    Adjusting Forward Head Posture from the Ground Up

    Nema Nyar

    11 min
    Video
    The Dynamics of Upper Spinal Alignment

    Nema Nyar

    6 min
    Video
    Good Posture Should Feel Good

    Nema Nyar

    Livestream
    8 min
    Video
    The Mechanics of Diaphragmatic Breathing: How Does the Diaphragm Work?

    Nema Nyar

    Livestream
    9 min
    Video
    Releasing Scars Heals the Whole Being

    Nema Nyar

    11 min
    Video
    Jin Shin Jyutsu: The Healing Aspect of Prana

    Nema Nyar

    6 min
    Video
    Does Posture Matter?

    Nema Nyar

    8 min
    Article
    Sitting with Ease

    Nema Nyar

    6 min
    Article
    A Powerful Stance: Freeing the Pelvis

    Nema Nyar

    7 min
    Article
    A Regal Bearing: Centering the Head

    Nema Nyar

    6 min
    Article
    Fluid Bones: Unlocking the Upper Spine

    Nema Nyar

    Sorry, this teacher has no available courses

    Himalayan Institute

    This platform is a project of the Himalayan Institute, a non-profit organization and world leader in the field of yoga, meditation, spirituality, and holistic health.

    https://himalayaninstitute.org
    Explore
    • Mission Membership
    • Yoga
    • Meditation
    • Wellness
    • Courses
    • Contact Us
    Join Us In-Person
    • Retreat Center
    • Program Calendar
    • Wellness Retreats
    • Teacher Trainings
    • Join Our Community

    © 2025 Himalayan Institute. All Rights Reserved.

    Privacy Policy  |  Terms of Service  |  Refund Policy  |  Cookie Preferences

    Report

    There was a problem reporting this post.

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • Mention this member in posts

    Please allow a few minutes for this process to complete.

    Report

    You have already reported this .