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    Theresa Oswald, MD

    Theresa Oswald, MD, the founder and president of Knowledge as Medicine (KnowledgeAsMedicine.com), is a holistic physician with 25 years of experience who specializes in an integrative approach to pain and rehabilitation. After receiving her medical degree from the Medical College of Wisconsin, she completed her residency training at The Rehabilitation Institute of Chicago at Northwestern University.

    She is board-certified in physical medicine and rehabilitation, as well as in integrative medicine. Her career as a physiatrist has been spent honing ways to optimize her patients’ functioning in all areas of health: body, mind, and spirit. Her experience includes the delivery of medicine in the most modern hospital settings as well as in the most simple, rural settings in developing countries.

    Livestream

    12 min

    Video
    Clearing Your Mind with 2:1 Breathing

    Theresa Oswald, MD

    Livestream

    9 min

    Video
    Movement and Meditation

    Theresa Oswald, MD

    Livestream

    14 min

    Video
    Food Sadhana

    Theresa Oswald, MD

    Premium

    Livestream

    18 min

    Video
    Curating Health

    Theresa Oswald, MD

    Premium

    15 min

    Audio
    61 Point Relaxation Exercise

    Theresa Oswald, MD

    Premium

    5 min

    Audio
    Meditation for Quieting the Mind

    Theresa Oswald, MD

    4 min

    Video
    Unique Health Benefits from Strength Training

    Theresa Oswald, MD

    Premium

    49 min

    Video
    Movement As Medicine: Standing with Strength...

    Theresa Oswald, MD

    Premium

    45 min

    Video
    Movement As Medicine: An Evening Practice

    Theresa Oswald, MD

    5 min

    Article
    Food for a Good Night’s Sleep

    Theresa Oswald, MD

    Premium

    10 min

    Audio
    Meditation to Shift Our Perception of Pain

    Theresa Oswald, MD

    9 min

    Video
    Enhance Your Mood

    Theresa Oswald, MD

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    Theresa Oswald, MD

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