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    Theresa Oswald, MD

    Theresa Oswald, MD, the founder and president of Knowledge as Medicine (KnowledgeAsMedicine.com), is a holistic physician with 25 years of experience who specializes in an integrative approach to pain and rehabilitation. After receiving her medical degree from the Medical College of Wisconsin, she completed her residency training at The Rehabilitation Institute of Chicago at Northwestern University.

    She is board-certified in physical medicine and rehabilitation, as well as in integrative medicine. Her career as a physiatrist has been spent honing ways to optimize her patients’ functioning in all areas of health: body, mind, and spirit. Her experience includes the delivery of medicine in the most modern hospital settings as well as in the most simple, rural settings in developing countries.

    • Library
    • Courses
    8 min
    video

    Inflammation and the Mind

    Theresa Oswald, MD

    Livestream
    8 min
    video

    Healthy Giving: The Gifts of Selfless Service

    Theresa Oswald, MD

    Livestream
    12 min
    video

    Clearing Your Mind with 2:1 Breathing

    Theresa Oswald, MD

    Livestream
    9 min
    video

    Movement and Meditation

    Theresa Oswald, MD

    Livestream
    14 min
    video

    Food Sadhana

    Theresa Oswald, MD

    Premium
    Livestream
    18 min
    video

    Curating Health

    Theresa Oswald, MD

    Premium
    15 min
    audio

    61 Point Relaxation Exercise

    Theresa Oswald, MD

    Premium
    5 min
    audio

    Meditation for Quieting the Mind

    Theresa Oswald, MD

    4 min
    video

    Unique Health Benefits from Strength Training

    Theresa Oswald, MD

    Premium
    49 min
    video

    Movement As Medicine: Standing with Strength & Stability

    Theresa Oswald, MD

    Premium
    45 min
    video

    Movement As Medicine: An Evening Practice

    Theresa Oswald, MD

    5 min
    article

    Food for a Good Night’s Sleep

    Theresa Oswald, MD

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