“We are at the mercy of our nervous system!” Bill Ryan exclaims in this talk on the three autonomic neural circuits that profoundly shape our response to our environment. Indeed, when they are functioning optimally, we heal and grow, but when they dysfunction, we experience stress and illness. Find out more about the fascinating inner workings of the autonomic nervous system and its role in our well-being.

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The Neuroscience Behind Joy & Tranquility