livestreamThis was a Livestream event on Thursday October 20, 2022 at 11:00 am ET

Meditation / Meditation Foundations

The Embodied Meditator

Sandra Anderson / Shari Friedrichsen

October 20, 2022

61 min

Join Shari and Sandy for an online Chat & Chai and share your thoughts on how and why to cultivate a meditator’s mind (meditative mind?). Can yoga change your mind? How has yoga changed your life?

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