Do you find yourself struggling mentally as you try to concentrate and contemplate? According to Swami Rama, we cannot gain mental freedom without understanding the three prime conditionings of the mind. What are they and how do they affect our progress? The answer lies in the Mandukya Upanishad.

Source: Mandukya Upanishad lectures (Honesdale, 1990)
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Wisdom of the Mandukya Upanishad