livestreamThis was a Livestream event on Thursday January 5, 2023 at 2:00 pm ET

A deeply satisfying spiritual practice rests on the cornerstones of self-effort, self-study, and trustful surrender. All three appear in several yogic texts as essential ingredients to cultivate a balanced approach to yoga practice while staying actively engaged in our worldly duties. Explore these three pillars of practice in your own life and understand why the Yoga Sutra describes them as a framework for a complete practice.

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