Dr. Carrie Demers gives a frank and informative talk on gluten and shares her thoughts on why it is that some of us develop an intolerance to this American staple. Learn how digestion plays a pivotal role in our ability to assimilate gluten, and enjoy practical tips on how we can find a relationship with gluten that works for us.

Source: Wellness Wednesday series segment recorded live at the Himalayan Institute in Honesdale, PA on November 10th, 2021.

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Food For the Wise – Healthy Eating