The distributing force of vy\u0101na vayu sends energy and fluids throughout the body. When flowing optimally, this circulating energy \u2013 a subset of pr\u0101na \u2013 helps us maintain ease in movement and in life. Join Lisa for a set of breath-connected, dynamic yoga poses designed to tap into the flow of vy\u0101na vayu.<\/p>\n\n\n\n","protected":false},"excerpt":{"rendered":"
The distributing force of vy\u0101na vayu sends energy and fluids throughout the body. When flowing optimally, this circulating energy \u2013 a subset of pr\u0101na \u2013…<\/p>\n","protected":false},"author":28,"featured_media":21698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[149,155],"tags":[],"acf":[],"featured_image_urls":{"full":["https:\/\/hio.himalayaninstitute.org\/online\/wp-content\/uploads\/2023\/10\/05104159\/Screenshot-2023-10-05-at-10.39.59-AM.jpg",773,450,false],"thumbnail":["https:\/\/hio.himalayaninstitute.org\/online\/wp-content\/uploads\/2023\/10\/05104159\/Screenshot-2023-10-05-at-10.39.59-AM-150x150.jpg",150,150,true],"medium":["https:\/\/hio.himalayaninstitute.org\/online\/wp-content\/uploads\/2023\/10\/05104159\/Screenshot-2023-10-05-at-10.39.59-AM-300x175.jpg",300,175,true],"medium_large":["https:\/\/hio.himalayaninstitute.org\/online\/wp-content\/uploads\/2023\/10\/05104159\/Screenshot-2023-10-05-at-10.39.59-AM-768x447.jpg",640,373,true],"large":["https:\/\/hio.himalayaninstitute.org\/online\/wp-content\/uploads\/2023\/10\/05104159\/Screenshot-2023-10-05-at-10.39.59-AM.jpg",640,373,false]},"post_excerpt_stackable":"
The distributing force of vy\u0101na vayu sends energy and fluids throughout the body. When flowing optimally, this circulating energy \u2013 a subset of pr\u0101na \u2013 helps us maintain ease in movement and in life. Join Lisa for a set of breath-connected, dynamic yoga poses designed to tap into the flow of vy\u0101na vayu.<\/p>\n","category_list":"Yoga<\/a>, Yoga Classes<\/a>","author_info":{"name":"Lisa Hartjen","url":"https:\/\/himalayaninstitute.org\/online\/author\/lisa-8213118\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/posts\/21696"}],"collection":[{"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/comments?post=21696"}],"version-history":[{"count":0,"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/posts\/21696\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/media\/21698"}],"wp:attachment":[{"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/media?parent=21696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/categories?post=21696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/himalayaninstitute.org\/online\/wp-json\/wp\/v2\/tags?post=21696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}