livestreamThis was a Livestream event on Wednesday May 31, 2023 at 2:00 pm ET

How can body sensors and a computer inform our yoga practice? In this wellness talk, learn how biofeedback has the potential to identify the reactivity and resiliency of our autonomic nervous system. Most importantly, armed with this knowledge, we can choose the right yoga practices to balance the autonomic nervous system–a vital aspect of our well-being.

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