Yogic Perspectives on Meditation & Meditative Experiences

In the yoga tradition “meditation” has classically been defined and practiced with a specific meaning and precise intention. Yet its scope of practice is so vast that we may still find ourselves asking the question: What is meditation? Both ancient and modern paths of the yoga tradition have also taught a broader expression which could be termed as meditative experiences. Explore the intersection of meditation and meditative experiences from a classical perspective and how this understanding can transform our practice and enrich our life.