livestreamThis was a Livestream event on Thursday October 27, 2022 at 11:00 am ET

In the yoga tradition “meditation” has classically been defined and practiced with a specific meaning and precise intention. Yet its scope of practice is so vast that we may still find ourselves asking the question: What is meditation? Both ancient and modern paths of the yoga tradition have also taught a broader expression which could be termed as meditative experiences. Explore the intersection of meditation and meditative experiences from a classical perspective and how this understanding can transform our practice and enrich our life.

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