Amanda E. White, MA, LPC, E-RYT, is a licensed professional counselor and experienced yoga teacher. Amanda specializes in empowering women with depression, anxiety, and substance use disorders to break free from their symptoms and create meaningful, fulfilling lives using mindfulness and yoga practices. Amanda has a private practice in Philadelphia: Amanda E. White — Therapy for Women. She also teaches yoga and leads yoga teacher trainings at Hotbox Yoga in Philadelphia. Before opening her own private practice, Amanda worked at Seabrook, a drug and alcohol rehabilitation center, where she ran the long-term women's unit. Amanda is passionate about working with women because she herself is in recovery from an addiction and mental health disorder. She uses her personal experience to complement her professional background, making her relatable, authentic, and empowering.