Amy is a multi-passionate yoga and mindfulness teacher, retreat leader, transformational coach, singer-songwriter-performer, and tree hugger.She's been a teacher and devoted student of embodied awareness practices for 18 years, with training and certifications in the Integral & Anusara methods of yoga, a longtime personal practice of mindfulness meditation. Amy has shared yoga, mindfulness, and creativity-boosting experiences with everyone from toddlers to teens to adults and elders in settings as diverse as public and private schools, colleges, foster care agencies, public parks, art galleries, yoga studios, and more.She's an advocate for the transformative nature of these practices and their power to create and cultivate inner resilience, loving community, and personal and collective well-being. She's over the moon to facilitate another delicious retreat with her friend and co-leader, Shawna Emerick.