Caroline Schmidt is a lifetime lover of learning. She is a yoga teacher, Ayurvedic Yoga Specialist, an avid gardener, and a devoted cook in Memphis, TN. Her intention is to share the practices of yoga, ayurveda, pranayama, meditation, and good food as a pathway to healing the heart. Caroline views the practice (including cooking!) as a pathway towards balance, stability, and a vivacious life. It is with respect to the tradition that she encourages her students to find and explore a connection with their bodies, minds, and practices. Studying the science of ayurveda with her teacher Kathryn Templeton has been a humbling and deeply healing experience. To Kathryn and all of Caroline’s teachers, she is unbelievably grateful. Caroline is devoted to sharing the practices that she has learned as a way to pass on support, opening, and confidence that she has found through her teachers.