Chandel is the visionary founder of Curls & Pilates, a holistic health and wellness company dedicated to empowering women to achieve balance and well-being in their lives. With over two decades of experience in the fitness and wellness industry, Chandel is a certified Pilates instructor, strength trainer, and a Pregnancy and Postpartum Corrective Exercise Specialist.

Her journey began with a passion for helping individuals become stronger and more aware of their bodies. Chandel's comprehensive approach to wellness combines physical health, stress management, and mental clarity, making her a sought-after expert in her field. She holds a 600-hour comprehensive certification from Core Pilates NYC and has a background in healthcare that enriches her understanding of holistic wellness.

As a seasoned instructor, Chandel has a unique ability to be both nurturing and hardcore, ensuring her clients receive the guidance they need to achieve their goals. She loves traveling, with New Orleans being her favorite city outside of New York City, and she enjoys cooking and training for her first bodybuilding competition in her free time.

Chandel is also a dedicated mother and wife, drawing from her personal experiences to relate to her audience authentically. She understands the challenges of balancing professional and personal responsibilities and is passionate about teaching others the importance of self-care.

Join Chandel at "The Pause" wellness retreat, where she will lead sessions in Pilates, yoga, and other restorative activities designed to help you reconnect with yourself, find balance, and return to your daily life rejuvenated and refreshed.