Diane Speer, ERYT-500, Yoga Therapist, CEU Educator, Holistic Life Coach.

Diane's 35-year teaching journey is rooted in a deep commitment to healthy living and a genuine desire to share the transformative benefits of yoga and mindfulness.

She is dedicated to supporting others to create healthier habits, renewed purpose, peace, and joy in their lives.

Her approach is grounded in compassion, curiosity, and a sense of play inviting people to embrace self-discovery with openness, and curiosity.

She weaves together gentle yoga and mindfulness practices to create experiences that cultivate inner peace, resilience, and personal growth.

Diane offers retreats, in person and online courses, as well as individual and group sessions focusing on stress management and balanced living through simple, practical habits for everyday life.

Find out more about Diane at: https://www.dianespeer.us/