Elizabeth was introduced to yoga philosophy more than 15 years ago, inspired by the example of her teacher’s lifestyle which was rich with awareness, wisdom, and kindness. After practicing at the Hindu Temple and Cultural Center of Birmingham, Alabama, Elizabeth moved with her family to New Jersey where she pursued yoga teaching certification. Through the years, Elizabeth has continued to study yoga, meditation, and ayurveda. She holds a Bachelor of Science degree in biology from the University of Alabama at Birmingham and a Master of Science degree from Villanova University. She and her husband live in Richmond, Virginia, where they are raising their four children. Elizabeth studies under the guidance of Yogarupa Rod Stryker.

Email: [email protected]
Website: http://www.adyava.com