Ellen is an E-RYT yoga teacher/trainer for over a decade. A lover of anatomy, Yin, Restorative, and Vinyasa, she interweaves alignment cues and yoga philosophy into each class. She believes that everyone can participate in yoga, and empowers individuals to find their own rhythm on the mat. Ellen meets you right where you are, as you are, while guiding you deeper toward your own heart.
(photo credit Patricia Willis Photography)