Heather Rice

Heather Rice, E-RYT 200, was born with a passion for alternative wellness and healing movement. In 1996 she began studying the Yoga Sutras of Patanjali and exploring yoga asana. Heather has been passionately teaching yoga since 2003 (Level 1 and 2 training with Baron Baptiste, 200-hr training with Max Strom, 500-hr training with Sri Dharma Mittra, and 500-hr training with Yoga Medicine and Tiffany Cruikshank). She is currently working towards achieving certification as an Ayurvedic Health Counselor (via Dr. David Frawley and Ed Zadlo), and certification as an Ayurvedic Culinary Educator (Bhagavat Life, NYC). Heather's intention in sharing the knowledge she lives by is to inspire others to create greater balance and refined self-awareness in their lives. Yoga classes with Heather are fun, challenging, and sequenced to guide students towards a meditative state, to spark a deeper sense of awareness of the divine within.