Through a grounded, practical approach Jen offers one-of-a-kind programs for positive change and transformation. Jen teaches for the pure love and joy of teaching and the desire to help her students progress along their own wellness journeys. Jen draws from her many years of experience across all dimensions of her life to offer fun-loving, life-affirming, alignment-based classes that are accessible to everyone.

Jen's yoga journey began with a natural curiosity toward yoga philosophy and meditation in high school and college, and then as a way to stay fit and relieve stress while in law school and to rehabilitate tennis injuries.  Over time, yoga became her lifestyle, permeating all that she does, whether that's teaching yoga, practicing law, leading wellness retreats, or simply living the life of a householder with her fiancé David, 2 adult children, Bassett Hound, and Tabby cat.

Jen completed her 500-hour yoga teacher training with Sue Elkind and Naime Jezzeny at Dig Yoga in New Jersey. Jen has also studied with Jack Kornfield and Tara Brach, Seane Corn, Alberto Villoldo, Sally Kempton and Dr. Douglas Brooks. Jen received her B.A. from SUNY Albany in Russian language and her J.D. from Albany Law School with a concentration in Environmental Law. Jen has also earned a certificate in Green Economy from PAGE, a consortium of 5 UN agencies, and is the author of a law review article, Silent Spring +55: The Human Right to a Clean Environment, published by the U.C. Davis School of Law.