Mary Procacci started practicing yoga in June 2015. She was looking for a new purpose and stumbled upon Blissful Yoga! Her first class was Yin Yoga. She felt so good after that first class and was totally hooked from then on. Mary took every beginner class available until August when she challenged herself to Blissful’s 21 Day Yoga Challenge. She has continued her practice every day since! Mary spent the entire year taking workshops, practicing yoga and meditation and learning everything she could about yoga. She began Yoga Teacher Training at Blissful Yoga in April 2016! Her dream when she began was to teach yoga to kids of all ages. Mary went to NYC in August 2016 and received her Kids Yoga certification with Kidding Around Yoga. Now, Mary wants to share the gift of yoga with anyone who will practice with her! Mary is a 200hr Hatha/Vinyasa teacher, Yin Yoga teacher, Reiki Master and has continued her studies with a 100hr Chakra Immersion Training, Mindfulness in Education and Energy Medicine Yoga.
Mary is also a 3rd grade teacher in Wilmington, DE. She begins every morning with her students doing a meditation, along with positive affirmations. She also teaches yoga to her students and staff. Teaching her students mindfulness and meditation in school has helped her and her students build confidence, focus and the ability to self-regulate their feelings, emotions and behaviors. It creates a fun-loving, peaceful and positive environment for learning. Mary wants to spread her love of yoga to all children and adults, so that they too can find their own inner peace and strength. Mary invites you to step into the magic of your true Self in every class, challenging yourself to feel what you are truly capable of being!