Beginning my yoga journey in the early 2000’s, it wasn’t until 2014 that I completed my 200-hour teacher training (through Tulaa Yoga Studio). A training that introduced me to a passion I never knew I had, Ayurveda, and the trajectory of my life was forever changed. Falling in love with Ayurveda’s belief that we are all connected through the five elements yet each of us is a totally unique blend of those elements, I began my studies and have not looked back since.

Completing my Ayurvedic Yoga Specialist training in 2015, becoming an Ayurveda Health Counselor in 2018, adding my 300-hour yoga teacher training in 2019 (all through the Himalayan Institute), and completing trainings in restorative, chair, accessible and trauma-informed yoga over the years, my love and passion for these sciences has grown exponentially.

My goal with Elemental Living is to share and spread this ancient wisdom with as many people as I can. I hope to bring this knowledge in an easy and adaptable way so that people can move toward self-healing, caring, compassion, and love in their everyday lives.