Sarah McIntyre

Sarah McIntyre is a registered yoga instructor with Yoga Alliance and teaches at The Twisted Monkey. She works full-time as an Accounting Director and yoga is her personal source of balance. She enjoys sharing the techniques that help her unwind, detox, and find calmness in daily life. Sarah believes yoga is a journey to become a healthier, more patient, and all around better person. Yoga is more than the study of perfection in a pose; it is about finding yourself along the way.