Sheila began her career in biotechnology and healthcare education. A series of losses and an enlightening experience with her dying father catapulted her in a new direction in 2009. She is now a speaker, end-of-life doula, and stress management coach, helping people cultivate a sense of peace and discover their capacity to acclimate to change. Sheila’s passion is to share what she has discovered in herself — that looking at life with relaxed attention changes what you see, and that thoughts and emotions play a major role in creating your future. She brings a calm presence to corporations, community groups, and the sick and dying. Sheila enjoys hiking, music, cooking, and travel.