Susan Redding, M.B.A., SPHR, CPLD has been doing corporate training for the last 20 years and coming to retreats at the Himalayan Institute for a number of years to recharge her own battery. About 8 years ago after raising her 3 children, she decided to start focusing on women's retreats. She has led numerous retreats including The Cup of Your Life, The Power of Choice, How to Rebuild Your Resilience, and a handful more. Over the last few years she has greatly enjoyed researching and writing her book: Finding Your HERO Within: Awaken the Confidence, Courage & Purpose Inside You.

Individuals have benefited from her personal approach to learning and interactive facilitation skills. She draws upon years of professional experience in programming design and delivery. She has conducted programs in emotional intelligence, time management, stress management, interpersonal skills, and conflict management, just to name a few.

She received her Bachelor of Science in Communication from the University of Delaware and her Master's degree in Management from LaSalle University. She has taught at the university level and has spoken nationally at various conferences and organizations.

Susan truly believes that how we choose to live our day-to-day life can affect everything we do.

She happily spends her free time with her family and dancing (literally as a previous Zumba Instructor) her way through life.