Tammy is a passionate, lifelong learner in the fields of life sciences and spirituality. With a firm belief in the harmonious unity of science and spirituality, she is dedicated to exploring how this integration can facilitate healing across all areas of life.

For over 20 years, Tammy has immersed herself in a diverse range of studies, earning several certifications in yoga, ayurveda, and trauma-informed and adaptive practices for holistic healing. She loves to spend as much time as possible at her spiritual home, the Himalayan International Institute of Yoga Science and Philosophy. Her extensive knowledge empowers her to create simple, practical tools that individuals can easily apply in their everyday lives.

In her free time, she is a devoted mother and grandmother and loves to travel.
For the past 15 years, Tammy has been leading workshops and retreats, including excursions off the beaten path in nature, where participants can reconnect with themselves and the environment. She enjoys working one-on-one with individuals to help them develop personalized daily practices that cater to their unique needs and aspirations. Her approach is inclusive and transformative, inviting participants to explore the synergy between mind, body, and spirit on their healing journeys. Through her work, Tammy continues to inspire and guide others toward a deeper understanding of themselves and the world around them.