5 Days / 4 Nights

  • FROM



Experience profound nourishment, relaxation, and support during this all-inclusive Ayurvedic wellness retreat.


Feeling Overwhelmed?

Are you needing to reboot? Do you need to release any constricting habit patterns? Are you seeking restoration and healing for chronic issues? Are you looking for an integrative approach to health and healing?

Reclaim Your Inner Joy

Cleanse, heal and renew your vitality

Restore Your Balance

Clear Away Toxins

Through the gentle, yet comprehensive purification offered in Panchakarma, toxins are cleared from the body and energies are brought into harmony.

Nourish Your Body

Restore Your Balance

During this retreat, subtle toxins are gently removed from your body and mind, enabling you to find your “center” of health again–a state of well-being and harmony.

Optimize Your Health

Revitalize Your Energy

Whether you seek a simple seasonal re-balancing or an in-depth therapeutic evaluation for more serious concerns, this restorative cleanse is designed for rejuvenation and healing.

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Relaxation Awaits

This Program Includes:

  • Integrative Medicine Consultation with one of our physicians
  • Daily Relaxing Massage & Shirodhara treatments
  • Traditional Ayurvedic cleansing diet with Kitchari (mung beans & rice)
  • Basti (optional self-administered enema)
  • Daily Private morning Yoga classes
  • Lectures, Discussions and Practicums to support stress relief and wellness


Not only was this the first time that all of my issues have been addressed and dare I even say acknowledged, but I was also given solutions and tools to help solve them! The treatments helped jump-start my healing, and all of the other aspects of the program helped support me in continuing to achieve balance at home.


The PK experience itself, as well as the take-home skills from lectures and practicums, improve my health and lifestyle on every level. This is my 6th annual PK and I consider the experience an integral part of my health and well-being. What is presented is accessible, doable, and self-motivating.

It was more and better than I expected. I loved the nurturing aspect of the program and the education that was provided that was individually directed and most helpful.

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Upcoming Panchakarma Programs

Jun 20
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June 20—24, 2024


Aug 1
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August 1—5, 2024


Sep 12
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September 12—16, 2024


Nov 7
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November 7—11, 2024


Vibrant Health Awaits

Meet Your Wellness Guides

The entire retreat is overseen and managed by Dr. Carrie Demers and Dr. Theresa Oswald. In addition to their individual medical specialties, both physicians are board-certified in integrative medicine, blending modern medicine with proven alternative and holistic methods to treat a variety of health concerns. Their dedication to empowering individuals to reclaim their inner healing potential is evident in their compassionate and detailed approach to their medical practices.
Both physicians will work closely with your retreat team to prescribe customized treatments based on your current mental, physical, and medical condition. They will help you identify doshic digestive imbalances, and prescribe specific treatments, lifestyle adjustments, and herbal therapies to support a return to balance. They are with you every step of this cleansing process, encouraging you and supporting you along the way so that you gain the most benefit from your immersive retreat experience.

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