February 24, 2022
24 min
As we move deeper into the practice of asana, it can be helpful to draw upon the scriptures and learn about the subtle aspects of yoga sadhana. In this insightful yoga class, Shari Friedrichsen discusses the four inherent gifts that come from the practice of asana—beauty, tastefulness, vitality, and inner healing.
Join our Mission Membership to get immediate access to this premium content.
Start Free TrialFirst two weeks free, then $13.99/mo.
Cancel anytime.
Join our free community and gain access to weekly livestreams and select wisdom content of the Himalayan Tradition.
Have an account? Sign in
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.
