The practice of yoga is a life-long journey toward ultimate freedom and fulfillment. In Session 7 (sutras 1:37-1:44) of the Secret of the Yoga Sutra Book Club, Ishan Tigunait explains the progressive stages of spiritual absorption (samapatti). Learn how deeper dimensions of peace, clarity, and subtlety unfold as you persevere in your inner quest.
To prepare for the next session, please read sutras 1:45–1:51 (and review sutras 1:17-1:18) in Pandit Tigunait’s The Secret of the Yoga Sutra: Samadhi Pada (for key terms and self-study questions, download the PDF Study Guide).