{"id":59498,"global_id":"himalayaninstitute.org?id=59498","global_id_lineage":["himalayaninstitute.org?id=59498"],"author":"3862","status":"publish","date":"2019-06-06 12:07:55","date_utc":"2019-06-06 16:07:55","modified":"2019-06-24 15:48:54","modified_utc":"2019-06-24 19:48:54","url":"https:\/\/himalayaninstitute.org\/event\/yoga-for-a-radiant-heart-body-and-mind\/","rest_url":"https:\/\/himalayaninstitute.org\/wp-json\/tribe\/events\/v1\/events\/59498","title":"Yoga for a Radiant Heart, Body, and Mind","description":"
Join the Yoga Teachers Association of the Hudson Valley for poses and practices designed to light up your heart and create vibrancy.<\/p>\n
When your heart is open, your mind clear, and your body aligned, you experience a direct connection to the universal energy.<\/p>\n
Using the therapeutic alignment techniques and empowering tantric philosophy of his Ashaya Yoga method, Todd will safely guide you into a variety of spiritually uplifting poses that open your world to new levels of transformation. Over the course of this magical weekend you\u2019ll increase your strength, \ufb02exibility, and inner resolve to face the challenges of life and know greater freedom and joy.<\/p>\n
Friday evening: Yoga for a Radiant Heart<\/strong> Saturday morning: Yoga for a Vibrant Body<\/strong> Saturday afternoon: Yoga for a Sharp Mind<\/strong> Sunday morning: Yoga for a Bright Spirit<\/strong> *Featured image copyright of WeTravel<\/em><\/p>","excerpt":"","slug":"yoga-for-a-radiant-heart-body-and-mind","image":{"url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1.jpg","id":59504,"extension":"jpg","width":710,"height":330,"sizes":{"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-150x150.jpg"},"medium":{"width":300,"height":139,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-300x139.jpg"},"portfolio-one":{"width":540,"height":272,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-540x272.jpg"},"portfolio-two":{"width":460,"height":295,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-460x295.jpg"},"portfolio-three":{"width":300,"height":214,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-300x214.jpg"},"portfolio-five":{"width":177,"height":142,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-177x142.jpg"},"blog-large":{"width":669,"height":272,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-669x272.jpg"},"blog-medium":{"width":320,"height":202,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-320x202.jpg"},"recent-posts":{"width":700,"height":330,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-700x330.jpg"},"recent-works-thumbnail":{"width":66,"height":66,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-66x66.jpg"},"fusion-200":{"width":200,"height":93,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-200x93.jpg"},"fusion-400":{"width":400,"height":186,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-400x186.jpg"},"fusion-600":{"width":600,"height":279,"mime-type":"image\/jpeg","url":"https:\/\/himalayaninstitute.org\/wp-content\/uploads\/2019\/06\/FeatureImage_yogaForARadiantHeartBodyAndMind-1_710x330_acf_cropped-1-600x279.jpg"}}},"all_day":false,"start_date":"2019-10-25 19:00:00","start_date_details":{"year":"2019","month":"10","day":"25","hour":"19","minutes":"00","seconds":"00"},"end_date":"2019-10-27 12:00:00","end_date_details":{"year":"2019","month":"10","day":"27","hour":"12","minutes":"00","seconds":"00"},"utc_start_date":"2019-10-25 23:00:00","utc_start_date_details":{"year":"2019","month":"10","day":"25","hour":"23","minutes":"00","seconds":"00"},"utc_end_date":"2019-10-27 16:00:00","utc_end_date_details":{"year":"2019","month":"10","day":"27","hour":"16","minutes":"00","seconds":"00"},"timezone":"America\/New_York","timezone_abbr":"EDT","cost":"$239.00","cost_details":{"currency_symbol":"$","currency_code":"","currency_position":"prefix","values":["239.00"]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":32593,"author":"6","status":"publish","date":"2015-11-11 17:50:16","date_utc":"2015-11-11 21:50:16","modified":"2016-09-26 16:49:59","modified_utc":"2016-09-26 20:49:59","url":"https:\/\/himalayaninstitute.org\/venue\/himalayan-institute-retreat-center\/","venue":"Himalayan Institute Retreat Center","description":" For more than 40\u00a0years, the Himalayan Institute Retreat Center has been a destination for people seeking inspiration and aspiring to restore inner balance. 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\nThe heart is the center of the universe, where all possibilities become available. Practice standing poses, hip openers, back bends, forward bends, and twists designed to light up your heart.<\/p>\n
\nThe body is a conduit for spiritual vibrations but is often blocked through habits of misalignment and limiting beliefs. Discover the midline\u2014the place where the universal touches the individual\u2014and increase your vibratory rate. Poses include standing, hip openers, back bends, inversions, and hand balances (modifications given). Enjoy working at your own level. We\u2019ll explore different techniques for creating vibrancy of body, mind, and heart.<\/p>\n
\nCultivate the most powerful tool of consciousness\u2014the mind. Open and release tensions in your body through soothing twists, hip openers, and forward bends. Then penetrate the layers of the mind leading you to the threshold of dynamic stillness. Pranayama, mantra meditation, and restorative yoga included.<\/p>\n
\nIntegrate vibrant body, sharp mind, and radiant heart in this full-spectrum class designed to peel away the “veils of consciousness” and illumine your spirit.<\/p>\nRegistration and Accommodations<\/h5>\n
\n