{"id":52907,"date":"2018-10-23T16:00:54","date_gmt":"2018-10-23T20:00:54","guid":{"rendered":"https:\/\/himalayaninstitute.org\/?post_type=tribe_events&#038;p=52907"},"modified":"2019-08-07T15:36:20","modified_gmt":"2019-08-07T19:36:20","slug":"panchakarma-ayurvedic-retreat-august-2019","status":"publish","type":"tribe_events","link":"https:\/\/himalayaninstitute.org\/event\/panchakarma-ayurvedic-retreat-august-2019\/","title":{"rendered":"Panchakarma Ayurvedic Retreat"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><div class=\"video-container vimeo\"><iframe width=\"640\" height=\"480\" src=\"https:\/\/player.vimeo.com\/video\/218026588?badge=0&byline=0&title=0&portrait=0\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/div>\n<h2>What Is Panchakarma?<\/h2>\n<p>Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to <a href=\"\/amrit-blog\/vibrant-health\/ayurveda-101\/\">ayurveda<\/a>, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body.<\/p>\n<p>Ayurveda believes all illness stems from toxin (<em>ama<\/em>) accumulation and energetic imbalances in the body and mind. Through the gentle, yet comprehensive purification offered in Panchakarma, these toxins are cleared and energies are brought into harmony. You will feel cleaner, energized, and more vibrant in body and mind.<\/p>\n<p>Whether you seek a simple seasonal re-balancing or an in-depth therapeutic evaluation for more serious concerns, this restorative cleanse will bring rejuvenation and healing. Our experienced wellness team has been leading the panchakarma cleansing retreat for the past twenty years, and they have the expertise and respect to honor your self-care journey toward restoration. Join us for four days of purification, healing, and renewal.<\/p>\n<h2>Who Manages the Program?<\/h2>\n<p>The entire retreat is overseen and managed by Dr. Carrie Demers and Dr. Theresa Oswald. In addition to their individual medical specialties, both physicians are board-certified in integrative medicine, blending modern medicine with proven alternative and holistic methods to treat a variety of health concerns. Their dedication to empowering individuals to reclaim their inner healing potential is evident in their compassionate and detailed approach to their medical practices. Both physicians will work closely with your retreat team to prescribe customized treatments based on your current mental, physical, and medical condition. Dr. Demers and Dr. Oswald are with you every step of this cleansing process, encouraging you and supporting you along the way so that you gain the most benefit from your immersive retreat experience.<\/p>\n<h2>Highlights from the Four-Day Panchakarma Retreat:<\/h2>\n<h5>Enjoy the personal attention of an experienced team of health professionals, and three days of treatments that will include:<\/h5>\n<ul>\n<li>Individual medical consultations with one of our board certified physicians<\/li>\n<li>Daily cleansing massages and therapeutic relaxation<\/li>\n<li>Steam therapy for further toxin removal<\/li>\n<li>Special relaxing oil therapies such as <a href=\"https:\/\/www.youtube.com\/watch?v=kI11fugRbdQ&amp;t=3s\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">shirodhara<\/a> and nasya<\/li>\n<li>Private group morning hatha yoga classes<\/li>\n<li>Light, simple, and nutritiously cleansing vegetarian meals served three times a day, featuring kitchari, a traditional ayurvedic cleansing dish, vegetable soups, whole grains, and chutneys (all gluten-free)<\/li>\n<li>Freshly squeezed, organic juices served twice per day<\/li>\n<li>Building Resilience sessions to help with stress management and breath training<\/li>\n<li>Evening lectures and discussion on a variety of topics regarding cleansing, ayurveda, meditation, and relaxation techniques<\/li>\n<li>A personal take-home plan for continued success after the retreat has ended<\/li>\n<\/ul>\n<h5>Amenities Beyond Your Daily Treatment Schedule<\/h5>\n<p>In addition to your daily treatment schedule you will have access to:<\/p>\n<ul>\n<li>400 acres of wooded hiking trails and vistas<\/li>\n<li>The Sacred Grove Cafe<\/li>\n<li>The MarketPlace Bookstore and Gift Shop<\/li>\n<li>24 Hour Tea Lounge<\/li>\n<li>Unlimited Wi-Fi<\/li>\n<\/ul>\n<h5>Testimonials:<\/h5>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-testimonials classic awb-speech-bubble-show fusion-testimonials-1\" style=\"--awb-textcolor:#3d372f;--awb-backgroundcolor:var(--awb-color2);--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\" data-random=\"0\" data-speed=\"7000\"><div class=\"reviews\"><div class=\"review active-testimonial no-avatar\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>The pre- and post meetings with Dr. Carrie were excellent. The treatments were excellent. The people here were amazing\u2014hard to name one thing! Also biofeedback\u2014awesome experience!<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Panchakarma Guest<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>This program enlightened me about matters concerning my diet, re-introduced me to yoga and meditation, and showed me how to self-manage my health concerns.<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Panchakarma Guest<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>Speaking with Dr. Carrie and learning ways to address my concerns about the changes in my body was so valuable to me. I feel like I can now connect cause and effect, and response.<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Panchakarma Guest<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>The yoga classes were phenomenal. I felt like the 4 classes we had have \u201cfed\u201d my practice enough to draw on them for months.<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Panchakarma Guest<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>This program has taught me to take time out of my day for yoga, and that it doesn\u2019t have to be difficult or painful. I also learned that Ayurvedic cooking can be amazingly flavorful and good.<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Panchakarma Guest<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>All of the staff working with us were excellent, compassionate, and\u2026well, awesome!<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Panchakarma Guest<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>I am deeply relaxed, have a new interest in yoga, and am very excited to have had an intro to ayurvedic medicine.<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Panchakarma Guest<\/strong><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-2\"><h5>All Inclusive Package Pricing:<\/h5>\n<p>Panchakarma is <b>$2,170<\/b> for the 4-day retreat.<\/p>\n<p>This price includes all medical services, massage treatments, lectures and classes, special meals, and juices, plus accommodations in our private deluxe rooms that will offer more privacy and quiet time to fully immerse in the cleansing process.<\/p>\n<p>Note: The Panchakarma Ayurvedic Retreat is contraindicated during pregnancy and may aggravate an already difficult menstruation.<\/p>\n<p><b>*Rates and services are subject to change.<\/b><\/p>\n<p>For more information, call our wellness center at <a href=\"tel:+1-570-647-1500\">(570) 647-1500<\/a>.<\/p>\n<p>The program begins with orientation on Thursday evening and concludes at lunch on Monday.<\/p>\n<div style=\"display:none;\">Cleanse and Restore Retreat<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":52908,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"acf":[],"_links":{"self":[{"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/tribe_events\/52907"}],"collection":[{"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/comments?post=52907"}],"version-history":[{"count":0,"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/tribe_events\/52907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/media\/52908"}],"wp:attachment":[{"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/media?parent=52907"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/tags?post=52907"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/himalayaninstitute.org\/wp-json\/wp\/v2\/tribe_events_cat?post=52907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}