Gratitude, Grace, and Grit

It takes courage and determination to remember that Grace always guides and protects us, no matter what. Keeping our connection to this inner and abiding support, we develop and sustain gratitude for our lives, our families, our friends, and our world, even in unusual and difficult situations. This concise class will use the tools of yoga practice to reclaim and strengthen our relationship with this ever-flowing presence of sacred energy.