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livestreamThis was a Livestream event on Monday May 8, 2023 at 2:00 pm ET

Yoga / Yoga Classes

Self-Care for Selfless Giving

Shari Friedrichsen

May 8, 2023

16 min

Replenish and awaken your own innate wisdom that guides when, where, what, and how to give of yourself in the world. Yoga in action starts on the mat with physical, mental, and emotional self care.

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