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livestreamThis was a Livestream event on Monday October 31, 2022 at 11:00 am ET

Yoga / Relaxation

Soften the Grip… and Relax

Greg Capitolo

October 31, 2022

22 min

Join Greg for this systematic relaxation practice, and learn to “soften the grip” we sometimes hold at a physical level and allow ourselves to experience and rest in the healing force within.

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