December 8, 2023
72 min
The holiday season is a time of excitement, but the external focus and frenetic pace can be depleting. In this practice we will work with a series of restorative postures that will help you to slow down, connect to your breath, and create space in your body and your mind. Give yourself the gift of rest and relaxation so that you can find joy amidst the chaos.
Join our Mission Membership to get immediate access to this premium content.
Start Free TrialFirst two weeks free, then $13.99/mo.
Cancel anytime.
Join our free community and gain access to weekly livestreams and select wisdom content of the Himalayan Tradition.
Have an account? Sign in
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.
