In the entirety of the Yoga Sutras, Patanjali only briefly mentions asana – mostly to say that it should be comfortable and stable. Contemplate this sutra and what it means to have a personal relationship with these concepts during this complete practice of grounding movement and breath awareness.

Upgrade Today
Join Mission Membership
  • Unlock hundreds of full-length yoga, meditation, and wellness videos
  • Enjoy archival releases from Swami Rama and Pandit Tigunait
  • Directly contribute to our Global Humanitarian Projects
  • Support our Mission Scholarship Fund
Start 14-Day Free Trial

More From Yoga