This was a Livestream event on Monday January 23, 2023 at 2:00 pm ET
Meditation / Guided Meditations
Anchoring the Mind: A Guided Meditation Practice
January 23, 2023
17 min
Enjoy a peaceful inward flow of awareness with a systematic guided practice that provides a restful support for the mind. This 15-minute practice is suitable for all levels and perfect for daily meditation.