April 5, 2024
14 min
Enjoy a short meditation focused on the body and breath. This practice is designed to stabilize the body and nervous system, enhance pranic awareness, and clear the mind. Ideal for daily practice!
April 5, 2024
14 min
Enjoy a short meditation focused on the body and breath. This practice is designed to stabilize the body and nervous system, enhance pranic awareness, and clear the mind. Ideal for daily practice!
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