All of our outer conflicts begin with our own inner fight. How can we cleanse the impurities of our mind that create war within us? In this satsang, Pandit Tigunait explains how four specific virtues outlined in the Yoga Sutra can help us cultivate the peace we seek. By infusing the mind with friendliness, compassion, cheerfulness, and uninvolved observation, we can conquer our inner enemies and reclaim a pristine state of mind.

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The Art of Joyful Living