This is a trekking and yoga excursion designed to challenge your mind and body and awaken your spirit in the spiritually charged and majestic space of Kanchenjunga National Park.
We will practice breathing, relaxation, and meditation techniques that support our daily treks into some of the most extraordinary spaces of Sikkim. Working with these yogic techniques will unlock a deeper awareness of prana that will enable us to experience the unique energetic presence residing in the sacred spaces we’ll visit.
Participants should be capable of hiking up to 10 miles daily (up to 8 hours) carrying a 10-15 pound day pack, over varied terrain with elevation gain and loss. Elevation gain can be between 1500 ft – 3500 ft on hikes taking place at elevations between 6,000 ft. and 15,000 ft. Participants must be prepared for elevation related challenges as well as nights below 0°C / 32°F while sleeping in alpine tents.
The challenges of this trek will be amply rewarded with incredible sights and energetic spaces along the legendary trail to Shangri-La.