300-Hour Yoga Teacher Training
Dive into a life-changing course of study to establish or deepen your personal practice and become an effective yoga teacher.
300-Hour Teacher Training
Uncover new depths in your practice and teaching.
- Enhance the richness of your personal practice
- Ground your knowledge of yoga in ancient source wisdom
- Explore yoga beyond the physical postures
- Unlock your capacity to bring positive change to your community and the world
- Learn how yoga psychology and philosophy can support mental and emotional health
Experience the Wisdom of a Living Tradition
The Himalayan Institute’s 300-hour yoga teacher training program combines traditional yoga theory with modern science to cover the complete scope of yoga.
In-Depth Study & Practice
Experience, and gain insights into, the deeper dimensions of yoga.
Authentic Himalayan Tradition
Connect to an inexhaustible source of inspiration and nourishment.
World Leader in Yoga
Gain skills that will help you excel as a professional yoga teacher.
About This Training:
Overview
Our 300-hour yoga teacher training program offers yoga teachers from all traditions and backgrounds the opportunity to advance their studies and deepen their practice in a truly meaningful and transformative way. Our teachings draw from the source of yoga, based in guidance passed down by Swami Rama—a true yogic master who founded the Himalayan Institute—and rooted in yogic scriptures.
When you enroll in the Himalayan Institute’s 300-hour teacher training course, you don’t just train to become a more experienced teacher—you get the opportunity to participate in one of the most excellent teacher training programs in the world, and learn from dedicated, experienced teachers who represent the unbroken lineage of the Himalayan Tradition. Through their guidance, you will acquire the wisdom and knowledge to confidently interpret and convey the deeper meaning of yoga.
The Himalayan Institute’s 300-hour teacher training course will offer you comprehensive experience and teaching skills in the following areas:
- Advanced teaching methods
- Subtle body anatomy
- Breath training and pranayama
- Systematic relaxation
- Meditation
- Deeper dimensions of yoga philosophy
- Yogic lifestyle
- Ayurveda
- Anatomy and physiology
- Sanskrit
Whether you wish to develop your skills for teaching yoga classes, or broaden your personal application of yoga through an advanced teacher training course, our 300-hour program is an excellent way to become proficient in concepts initially touched upon in 200-hour yoga teacher training courses.
Accreditation
The Himalayan Institute is fully accredited by Yoga Alliance as a Registered Yoga School.
The Himalayan Institute’s Organizational Policies
The Himalayan Institute’s Board of Directors has adopted these organizational policies in order to safeguard and positively support the experience of all the Institute’s students, employees, residents and community members. For full details, visit our Organizational Policies Page.
We are currently working on a brand new format to our 300hr. We plan to announce the details of our revamped program in the summer of 2025. Add your name to the email list below and we will let you know when our new program is announced.
Have A Question? Contact Us.
Email: [email protected]
Phone: (570) 616-0824
Testimonials
I thoroughly enjoyed the entire program and I learned so much. The teachers are so skilled and knowledgeable and have a great capacity to impart those things to the student. I am amazed at the depth and richness of the program’s offerings and the skill of its providers.
— Peggy
The classes were expertly organized to have a flow to the sacred teachings. The delivery of instruction from the senior faculty was outstanding, effective, one-of-a-kind, and memorable. This experience was life-changing! The opportunity to be immersed in this one-of-a-kind experience to learn from the sacred texts, teachings, practices, and practitioners has changed my life forever, on and off my mat.
— Dorothy
I loved the space that Judy, Sandy, Ishan and Shiva held during their sessions. Even through a device I felt that I was in a classroom with them. Their confidence while speaking, teaching, and engaging the audience seemed effortless.
— Leora
Upcoming 300-Hour Yoga Teacher Trainings
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