Ancient Wisdom for Modern Life.
A world leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs.
Himalayan Institute Online
Our new online platform for community, courses, and content.
Stream hundreds of yoga and meditation classes, resources, inspiration, and articles.
Empower your practice with engaging courses and curated learning tracks.
Enjoy weekly livestreams and group practices among a global community of spiritual seekers.
Programs & Trainings
Deepen your study with online programs and trainings. Join us live or re-watch anytime.
Where Health Meets Happiness.
Relax, restore, and nourish yourself at our 400-acre campus in the beautiful Pocono Mountains. Experience the authentic teachings of the living Himalayan Tradition with yoga, meditation, and wellness retreats led by our world-class faculty.
Serving Humanity for Over 50 Years.
- More than 50,000 international students inspired by HI programs.
- More than 3,000 yoga and meditation teachers trained in the HI Tradition.
- More than 100,000 lives impacted by our humanitarian efforts around the world.
- More than 20,000 people touched by our PureRejuv wellness services.
- More than 40 spiritual excursions to remote parts of the globe.
Start Your Journey on the Path to Self-Mastery.
Discover the tools of Yoga, Meditation, and Wellness.