Yoga. Meditation. Wellness.

We inspire, educate, and empower all who seek to experience their full potential.

Sign up to stay connected with the Himalayan Institute's mission and tradition. Hear about new content, program offerings, special discounts, and more!

Ancient Wisdom for Modern Life.

A world leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs.

Yoga and Meditation Retreats

Yoga Retreats

Explore yoga and meditation retreats taught by our world-class faculty, designed to bring you the best of an authentic yoga tradition.

Upcoming Retreats
Wellness Programs

Wellness Programs

Experience integrative health services and therapeutic treatments designed for accelerated healing, disease prevention, and long-lasting vitality.

Wellness Programs
Teacher Training

Teacher Trainings

Embark on a life-changing course of study in yoga and meditation rooted in the science and wisdom of the living Himalayan Tradition.

Teacher Trainings

All New

Himalayan Institute Online

Our new online platform for community, courses, and content.

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Content Library

Stream hundreds of yoga and meditation classes, resources, inspiration, and articles.

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On-Demand Courses

Empower your practice with engaging courses and curated learning tracks.

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Global Community

Enjoy weekly livestreams and group practices among a global community of spiritual seekers.

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Programs & Trainings

Deepen your study with online programs and trainings. Join us live or re-watch anytime.

Study Online

https://himalayaninstitute.org/online

Where Health Meets Happiness.

Relax, restore, and nourish yourself at our 400-acre campus in the beautiful Pocono Mountains. Experience the authentic teachings of the living Himalayan Tradition with yoga, meditation, and wellness retreats led by our world-class faculty.

Himalayan Institute

Serving Humanity for Over 50 Years.

  • More than 50,000 international students inspired by HI programs.
  • More than 3,000 yoga and meditation teachers trained in the HI Tradition.
  • More than 100,000 lives impacted by our humanitarian efforts around the world.
  • More than 20,000 people touched by our PureRejuv wellness services.
  • More than 40 spiritual excursions to remote parts of the globe.

Start Your Journey on the Path to Self-Mastery.

Discover the tools of Yoga, Meditation, and Wellness.

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Study

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Connect

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Serve

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Make a Difference in Your Life and Others’.

Support Our Mission

Support Our Mission

Your gift, of any size, makes a difference. We operate through the spiritual and financial support of extraordinary individuals like yourself.

Make a Donation
Join our Membership

Join our Membership

Your decision to become a Mission Member directly empowers the Himalayan Institute to fulfill its mission of sharing the wisdom of the Himalayan Tradition with the world.

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