Lisa Snowden

Lisa Snowden is a professional yoga and Ayurveda educator dedicating her own practice to the ways it benefits life off the mat. She calls herself an urban Ayurvedist, helping people bridge the divide of ancient teachings in usable tools to cope, thrive, and feel supported to live a fulfilling life.

Sharing yoga since 2008, Lisa is a certified Ayurvedic Health Counselor with the National Ayurvedic Medical Association (NAMA). Under her teacher, Kathryn Templeton, she is a Himalayan Institute Ayurvedic Yoga Specialist Instructor. She also folds the yoga and Ayurveda teachings into the conscious life of a yogi regularly in asana classes and supporting yoga teacher training programs.

Lisa holds experience in hatha yoga - Ashtanga, Vinyasa, Iyengar, and Yin yoga from instructors all over the world. She is grateful to call the Himalayan Institute her spiritual home with many great teachers grounding and assisting exploration of her learning experiences.

Lisa operates Fit Bodies, Inc. teaching vacation programs and is a sought after yoga teacher and Ayurveda educator. She lives, loves, gardens, explores, and teaches yoga regularly in Newport, Kentucky. Ask her about traveling the world sharing yoga, or host one of her workshops at your studio. Learn more about her at